| Protein Content, Carbs and Fat of Top Bodybuilding Foods Lamb ( raw unless otherwise noted) Pork (raw, unless otherwise noted) Poultry (raw unless otherwise noted) Eggs (raw unless otherwise noted) Seafood (raw unless otherwise noted) Dairy Cheese Milk Yogurt Flex Magazine/BSN Nutritionals |
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Protein Content, Carbs and Fat Content of Chicken, etc.
| Protein Content of Common Bodybuilding Foods Do you want to know how much protein is found in chicken, steak, seafood, and beef? Most of the high protein bodybuilding foods are listed for protein content, carb content and fat content. Use this guide to see if you are consuming the right combination of protein, carbs and fat. Most bodybuilders use a protein supplement in addition to whole foods to meet their daily protein requirement. If you are interested in protein supplements, see our protein page or go directly to discount bodybuilding supplements. |
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Highly recommended Protein
powder supplements:
Whey Protein
Casein Protein
Egg Protein
Soy protein
Rice Protein
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powder supplements:
Whey Protein
Casein Protein
Egg Protein
Soy protein
Rice Protein
Top Rated Supplements:
BSN Syntha-6 Premium
Optimum Nutrition Whey Gold
EAS
MuscleTech NitroTech
Cytosport Muscle Milk
Higher Power whey Protein
IDS Liquid Whey
Supplement Direct Whey Protein
SciFit Whey Protein
Top Selling Protein Supplements
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