Beta Ecdysterone Bodybuilding Benefits, Side Effects and Dosage
Bodybuilding Benefit: Beta Ecdysterone can be an effective supplement to stimulate greater muscular gains by insuring that protein synthesis (muscle growth at the cellular level) is taking place. This is of great interest to the bodybuilder, as it will ensure maximum use of all that protein!
Side Effects: Beta Ecdysterone does not have any known side effects.
Beta Ecdysterone Dosage: 400-500 mg per day, divided into 100 mg doses taken in the morning, before and after workouts, and in the evening.
Category: Beta Ecdysterone supports Bodybuilding, Muscle Growth, Protein Synthesis and Promotes Anabolic Environment
Explanation: Beta Ecdysterone powder (or capsules), officially known as 20 Hydroxy Beta Ecdysterone, is a phytochemical that comes from plants such as spinach. It's purpose in the plant is to help keep it safe from insects.
Originally believed to act like a hormone in humans (due to its similarity to hormones found in insects and shellfish) it is now known to have no effect on hormone levels in the human body. It does, however encourage muscle growth by stimulating the synthesis of protein in muscle tissue.
Sci-Fit Ecdysterone 300 was the most potent Ecdysterone bodybuilding supplement on the market, but it is extremely hard to find right now.
Beta Ecdysterone is a plant sterol (phytosterol) which recently
became very popular as body building and muscle building
supplement due to its ability to increase protein synthesis, which
translates to more muscle mass!
Also known as: ecdisten, ecdysone, isoinokosterone, 20-
hydroxyecdysone and ecdysterone
Beta Ecdysterone (20 Hydroxyecdysterone) is an anabolic plant
sterol and is non androgenic. This makes Beta ecdysterone
perfect for building lean muscle tissue with no known negative
Ecdysterone provides an environment that is conducive to muscle
building by maintaining a positive nitrogen balance and causing
an increase in protein synthesis.
The recommended intake of Ecdysterone powder or capsules is
80-100 mg daily, but up to 500 mg per day has been shown to be
Beta Ecdysterone Benefits:
Significant Increase in Lean Body Mass
Helps to Stabilize Blood Sugar Levels
Helps to Reduce Adipose Tissue (fat) in the body
Increases efficiency of most functions in the body
It's Safe for Men and Women
Prevents Loss of Muscle Mass while Promoting Growth of Muscle Fibers
It does all this with no known side effects, making it a completely safe supplement.
No Negative Side Effects
Does not Convert to Estrogenic Compounds
No Liver Toxicity
Does not cause increased Blood Pressure
Low Toxicity Levels (Over 4,000 times that which a person should consume)