 | |  | |  | |  | |  | |  | |  | |  | |  |
| Chromium (chromium picolinate) Rating:**** Category: Fat Burning. Explanation: Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels. Chromium works as a cofactor in conjunction with the hormone insulin, which is secreted after consumption of carbohydrates or protein. A chromium deficiency may create a need for more insulin to promote normal functions. Bodybuilding Benefit: Recent studies indicate that supplemental chromium picolinate, along with exercise and a low-fat diet, can help reduce body fat, particularly in individuals whose chromium intake is marginal. Dosage: 200-600 microgm of chromium per day, based on body weight. |
| What is chromium picolinate? Chromium Picolonate is a popular nutritional supplement created by combining the element chromium and picolinic acid. Chromium is a mineral that occurs naturally in small amounts in everyday foods like chicken (poultry), meats, fish, as well as some whole-grain breads. Unfortunately, a lot of the chromium in most foods in removed during processing, resulting in American diets being deficient in chromium. The FDA recommends 130 mcg of chromium per day. Some studies have estimated that the average intake of chromium among Americans is only 33 mcg, indicating an obvious need for supplementation. Combining chromium with picolinic acid simply assists chromium absorption, and it is this combined form that is popular on the diet market today. |
| Low Price All Star Health |
| Low Price All Star Health |
| Low Price All Star Health |
| Diabetes Reversing With Chromium By Stewart Hare In this article, ‘Diabetes Reversing With Chromium’, you will discover: What is chromium?Why is chromium good at reversing diabetes?How much chromium do you need to take to help in reversing diabetes? What Is Chromium? The essential trace mineral chromium can be found in the following foods: Black Pepper Brewer’s Yeast Cheese Chicken Clams Corn Oil Egg Yolk Fruit and Fruit Juice Honey Meat Shellfish Thyme Vegetables Whole Grains Apart from helping to deter diabetes, chromium can also help with the following: Aids in the prevention and helps to lower high blood pressure Encourages production of energy Helps to lower total cholesterol levels Helps with growth Lower blood fat levels Suppresses hunger pangs Helps with depression Helps with insulin resistance syndrome (Syndrome X) Why Is Chromium Good At Reversing Diabetes? Chromium is good at reversing diabetes because clinical trials have shown that chromium can improve glucose levels in people with diabetes. Chromium improves glucose levels in people with diabetes by increasing sensitivity to insulin. How Much Chromium Do You Need To Take To Help In Reversing Diabetes? Most doctors recommend up to 1000 mcg per day of chromium supplements to help in reversing diabetes. Warning: as with all supplements, please consult with your doctor before taking them. In the case of chromium, if you're taking medication for diabetes, taking chromium supplements can enhance the effects of these drugs so much that it could possibly lead to hypoglycaemia. If you're taking diabetes medication, please consult with your doctor before taking chromium supplements. So, to sum up... Clinical trials have shown that, supplementing your diet with the essential trace mineral chromium can help in reversing diabetes. Stewart Hare C.H.Ed Dip NutTh Download 'How To Beat Diabetes Naturally' Free E-book Website: NewBeingNutrition.com Article Source: http://EzineArticles.com/?expert=Stewart_Hare |
Articles on the Bodybuilding supplement: Chromium
Bodybuilding Supplement: Chromium (Chromium Picolinate)
| All Star Health $5.95 Flat Rate Shipping! |