Eurycoma Longifolia Jack (Tongkat Ali) Bodybuilding Benefits, Dosage, Side Effects Testosterone
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Longifolia Jack Bodybuilding Benefits:
Long Jack, also known as Tongkat Ali or Eurycoma Longifolia Jack helps boost testosterone production which can increase muscle growth and increase fat loss. Also boosts endurance, sexual function and a general sense of well being.
Longifolia Jack is most commonly used along with Tribulus Terrestris, Fenugreek and other natural testosterone boosters in products such as MHP T-Bomb II, BSN Axis-HT, and NOW TestoJack.
Eurycoma Longifolia Jack Dosage: Use a 20:1 extract. Take 200-300 mg 2-3 times per day, or 30-60 minutes before working out or sexual activities. Follow label warnings and direction on the product you choose to use.
Long Jack Supplements
Longifolia Jack Bodybuilding Rating:****
Category: Longifolia Jack supports Bodybuilding, Testosterone boosting and Muscle Growth.
Side Effects Long Jack or Tongkat Ali:
The possible side effects of Long Jack are unknown, so use with caution. Follow all label directions on the product you choose.
See your doctor before using Long Jack products.
Women who are nursing or may be pregnant should avoid the use of LongJack.
How Eurycoma Longifolia Jack works: This supplement that comes from a rainforest plant directly increases testosterone production in the testes by stimulating Leydig cells. These cells produce testosterone from cholesterol. Longifolia Jack also helps release testosterone cells from it's carrier in the blood (SHBG) so it can enter muscle cells to promote growth.
Other names for Logifolia Jack: Ali's Walking Stick, Eurycoma, E. longifolia, Eurycoma Longifolia, Eurycoma Longifolia Jack, Long Jack, Longjack, Malaysian Ginseng, Tongkat Ali.
